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Everything you're seeking
can be found within you
Are you ready to unlock your full potential and elevate your personal and/or professional life to new heights? As a passionate advocate for growth and transformation, I specialize in providing guidance and support to help individuals and businesses achieve more than they ever imagined possible.
What it is:
Coaching is a collaborative journey between a coach and a client focused on growth and positive transformation such as managing stress, reducing anxiety or improving emotional resilience through various techniques and tools.
What is Wellness and Mental Health Coaching?
Who can benefit?
Anyone who is looking to improve work-life balance, increase motivation, achieve their goals and develop long lasting habits, healthy coping strategies for dealing with work related or life´s challenges.
How does it work?
A complimentary 30-minute session provides an opportunity to openly discuss your current challenges and goals in a safe, supportive space.
This session allows you to assess where you are and whether coaching is the right fit to help you move forward. By the end, you’ll have a clearer understanding of how coaching can guide you toward meaningful transformation.
About
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I'm Brian Thompson, your ultimate ally in overcoming the challenges that hinder your full potential. Steer your business toward success with me by your side to help you navigate your journey. Together, we will conquer uncertainties and propel your business past new frontiers.
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My services
Complimentary Consultation
Are you unsure about taking your first step? Ask questions and meet and greet discover more without commitment during our meet and greet.
Business and Leadership Coaching
As a former business owner, I understand that effective leadership is the cornerstone of any successful enterprise. While some individuals possess natural leadership abilities, others strive to align their actions with the standards they set for themselves. No business can thrive without strong leadership. In challenging times or uncharted waters, how do you view your team? A captain cannot sail a ship alone; their success depends on their ability to delegate, collaborate, and guide the crew. True leadership involves understanding the dynamics of the team and steering the organization toward its goals through cooperative effort and strategic direction.
Personal
Coaching
Personal coaching focuses on professional development, helping individuals reach their full potential in their careers. However, I believe that fostering a growth mindset and overcoming limiting beliefs can also significantly enhance personal development. My goal is to assist clients in adopting new ways of thinking, leading to lasting changes and improvements across all areas of life.
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Testimonials
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Saharan Louret, OH
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Fabian Baracca, MN
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Mouna Gonzato, NJ
Empower your business with invaluable insights, data-driven solutions and personalized guidance
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Know Me
I am Gabriella Beres, an internationally accredited coach. As someone who has lived and worked in various countries, I have experienced firsthand the pressures and stressors that can leave one feel overwhelmed, burnt out or disconnected. Like many, I have faced deep personal struggles, raised a family, built a career and realised that I neglected my own well-being in the process. This has led me to help individuals like you empower themselves to achieve lasting mental and emotional wellbeing.
Having a coach is an invaluable investment in achieving your goals and realizing your dreams. I am committed to guiding you on your journey toward your transformation, helping you reach your full potential and fulfill your aspirations.
My certificates
3 Essentials: How It Works
1
Awareness as the Foundation of Change:
Change begins with awareness. We often
experience life through a series of events that we consciously or unconsciously shape
through our thoughts and behaviors. By becoming aware of these patterns, we take the
first step toward making meaningful changes.
2
Achieving Change:
Whether for individuals or businesses, real change requires clear intentions and goals. These can be reached by developing specific skills on social,
emotional, and physical levels. Recognizing the obstacles that hold us back, creating
new habits and acquiring new principles are essential steps toward lasting change.
3
Following Through on Change:
Lasting changes require courage, commitment,
communication and cooperation in all areas of life.